Directions:
- Melt butter in a large saucaepan over medium heat; add in apple slices, stir for 1-2 minutes until well coated with the butter.
- Add in water or apple juice, lemon juice and cinnamon (if using) cover and cook stirring occasionally until the apples are tender (about 20-25 minutes, if the apples become to dry then add in 1-2 tablespoons water or apple juice).
- Once the apples are tender, stir in 4-6 tablespoons sugar (can use more or less to taste) until dissolved.
- Chill covered in refrigerator or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.46 Kcal (412 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 1.73mg | 0% | |
| Potassium | 124.94mg | 3% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 14.65g | 59% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.65 Kcal (325 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 4% | |
|---|---|---|---|
| Cholesterol | 6.02mg | 3% | |
| Sodium | 1.37mg | 0% | |
| Potassium | 98.54mg | 3% | |
| Total Carbs | 15.43g | 7% | |
| Sugars | 11.55g | 59% | |
| Dietary Fiber | 1.92g | 10% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 4.9mg | 10% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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