| Amount Per 1 Serving | |||
| Calories | 681.44 Kcal (2853 kJ) | ||
| Calories from fat | 300.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.4g | 51% | |
|---|---|---|---|
| Cholesterol | 91.58mg | 31% | |
| Sodium | 239.73mg | 10% | |
| Potassium | 1955.2mg | 42% | |
| Total Carbs | 84.11g | 28% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 86.1mg | 144% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 347.4mg | 1930% | |
| Calcium | 407.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 149.52 Kcal (626 kJ) | ||
| Calories from fat | 65.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 51% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 31% | |
| Sodium | 52.6mg | 10% | |
| Potassium | 429mg | 42% | |
| Total Carbs | 18.46g | 28% | |
| Sugars | 1.43g | 26% | |
| Dietary Fiber | 1.81g | 33% | |
| Protein | 4.28g | 39% | |
| Vitamin C | 18.9mg | 144% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 76.2mg | 1930% | |
| Calcium | 89.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.