Amount Per 1 Serving | |||
Calories | 681.44 Kcal (2853 kJ) | ||
Calories from fat | 300.59 Kcal | ||
% Daily Value* | |||
Total Fat | 33.4g | 51% | |
---|---|---|---|
Cholesterol | 91.58mg | 31% | |
Sodium | 239.73mg | 10% | |
Potassium | 1955.2mg | 42% | |
Total Carbs | 84.11g | 28% | |
Sugars | 6.5g | 26% | |
Dietary Fiber | 8.26g | 33% | |
Protein | 19.49g | 39% | |
Vitamin C | 86.1mg | 144% | |
Vitamin A | 1.8mg | 59% | |
Iron | 347.4mg | 1930% | |
Calcium | 407.8mg | 41% |
Amount Per 100 g | |||
Calories | 149.52 Kcal (626 kJ) | ||
Calories from fat | 65.95 Kcal | ||
% Daily Value* | |||
Total Fat | 7.33g | 51% | |
---|---|---|---|
Cholesterol | 20.09mg | 31% | |
Sodium | 52.6mg | 10% | |
Potassium | 429mg | 42% | |
Total Carbs | 18.46g | 28% | |
Sugars | 1.43g | 26% | |
Dietary Fiber | 1.81g | 33% | |
Protein | 4.28g | 39% | |
Vitamin C | 18.9mg | 144% | |
Vitamin A | 0.4mg | 59% | |
Iron | 76.2mg | 1930% | |
Calcium | 89.5mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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