Christine's Maple Syrup Scrambled Eggs Recipe

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Christine's Maple Syrup Scrambled Eggs
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Ingredients:

  • 1 tsp butter
  • 6 eggs
  • 1/8 tsp salt

Directions:

  1. Melt butter in frying pan over medium heat.
  2. Mix eggs, maple syrup, milk and salt till combined.
  3. Scramble in frying pan until cooked watching to prevent burning.
  4. Serve with a drizzle of pure maple syrup or without.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.78 Kcal (317 kJ)
Calories from fat 39.68 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 126.31mg 42%
Sodium 93.69mg 4%
Potassium 69.55mg 1%
Total Carbs 4.52g 2%
Sugars 3g 12%
Protein 4.85g 10%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 167.43 Kcal (701 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 7%
Cholesterol 279.06mg 42%
Sodium 206.99mg 4%
Potassium 153.66mg 1%
Total Carbs 9.99g 2%
Sugars 6.62g 12%
Protein 10.71g 10%
Vitamin C 0.3mg 0%
Iron 1.5mg 4%
Calcium 92.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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