Amount Per 1 Serving
Calories	690.58 Kcal (2891 kJ)
Calories from fat	238.2 Kcal
		% Daily Value*
Total Fat	26.47g	41%
Cholesterol	64.45mg	21%
Sodium	2230.92mg	93%
Potassium	650.37mg	14%
Total Carbs	83.68g	28%
Sugars	13.84g	55%
Dietary Fiber	3.37g	13%
Protein	31.81g	64%
Vitamin C	1.5mg	3%
Iron	8mg	45%
Calcium	272.3mg	27%

Amount Per 100 g
Calories	159.1 Kcal (666 kJ)
Calories from fat	54.88 Kcal
		% Daily Value*
Total Fat	6.1g	41%
Cholesterol	14.85mg	21%
Sodium	513.96mg	93%
Potassium	149.83mg	14%
Total Carbs	19.28g	28%
Sugars	3.19g	55%
Dietary Fiber	0.78g	13%
Protein	7.33g	64%
Vitamin C	0.3mg	3%
Iron	1.9mg	45%
Calcium	62.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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