Directions:
- Combine all ingredients in a large bowl.
- Add the small amount of water.
- Transfer to a 9x13 pan.
- Bake at 350 degrees for 30-45 minutes, until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.17 Kcal (1822 kJ) | ||
| Calories from fat | 126.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 32.91mg | 11% | |
| Sodium | 743.06mg | 31% | |
| Potassium | 315.29mg | 7% | |
| Total Carbs | 59.52g | 20% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 17.7g | 35% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 255.84 Kcal (1071 kJ) | ||
| Calories from fat | 74.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 22% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 11% | |
| Sodium | 436.85mg | 31% | |
| Potassium | 185.36mg | 7% | |
| Total Carbs | 34.99g | 20% | |
| Sugars | 3.54g | 24% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 10.41g | 35% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 2.5mg | 24% | |
| Calcium | 83.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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