Chorizo With Sun-Dried Tomatoes and Cider Recipe

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Chorizo With Sun-Dried Tomatoes and Cider
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Ingredients
9
Count
Nutrition
115
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil in a saucepan over medium heat.
  2. Add onions and garlic.
  3. Sauté about 5 minutes, or until onions are translucent.
  4. Add paprika and cook 1 minute.
  5. Add cider and bay leaves; bring to a boil.
  6. Reduce heat and simmer 5 minutes.
  7. Add chorizo and sun-dried tomatoes; simmer an additional 5 minutes.
  8. Remove bay leaves.
  9. Sprinkle with parsley.
  10. Serve hot with hearty bread to dip in sauce.
  11. Tip: If using Mexican, non-smoked chorizo, add five minutes to simmer time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.31 Kcal (483 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 3.02mg 1%
Sodium 134.96mg 6%
Potassium 175.25mg 4%
Total Carbs 9.2g 3%
Sugars 4.32g 17%
Dietary Fiber 2.1g 8%
Protein 2.68g 5%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 150.82 Kcal (631 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 12%
Cholesterol 3.95mg 1%
Sodium 176.51mg 6%
Potassium 229.21mg 4%
Total Carbs 12.03g 3%
Sugars 5.65g 17%
Dietary Fiber 2.75g 8%
Protein 3.51g 5%
Vitamin C 7.9mg 10%
Iron 0.4mg 2%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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