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Chocolate, Walnut and Banana Strudel Recipe

Chocolate, Walnut and Banana Strudel Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425ºF. Line a baking sheet with parchment paper. Combine sugar and cinnamon in small bowl.
Place 1 phyllo sheet on parchment with short side facing you; cover remaining sheets with a damp kitchen towel. Brush with butter, sprinkle with cinnamon sugar and walnuts. Lay second sheet of phyllo on top, brushing with butter and adding cinnamon sugar and walnuts. Repeat with remaining 2 phyllo sheets.
Lay bananas horizontally on lower third of phyllo, leaving a 1-inch border on sides and bottom, trimming bananas if necessary. Sprinkle chocolate chips over bananas. Fold long sides of phyllo toward center, over ends of bananas. Fold bottom edge over bananas. Roll up bananas in phyllo, away from you.
Position strudel, seam side down, in center of baking sheet. Beat egg with 1 Tbsp. water and brush egg mixture over strudel. Use a serrated knife to cut 4 vents in dough. Bake until golden brown, about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5324.92 Kcal (22294 kJ)
Calories from fat	1498.29 Kcal
		% Daily Value*
Total Fat	166.48g	256%
Cholesterol	277.59mg	93%
Sodium	6679.08mg	278%
Potassium	2307.46mg	49%
Total Carbs	841.56g	281%
Sugars	44.34g	177%
Dietary Fiber	35.8g	143%
Protein	113.48g	227%
Vitamin C	21.9mg	37%
Vitamin A	0.4mg	14%
Iron	43.3mg	240%
Calcium	277.7mg	28%

Amount Per 100 g
Calories	296.96 Kcal (1243 kJ)
Calories from fat	83.56 Kcal
		% Daily Value*
Total Fat	9.28g	256%
Cholesterol	15.48mg	93%
Sodium	372.48mg	278%
Potassium	128.68mg	49%
Total Carbs	46.93g	281%
Sugars	2.47g	177%
Dietary Fiber	2g	143%
Protein	6.33g	227%
Vitamin C	1.2mg	37%
Iron	2.4mg	240%
Calcium	15.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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