Hazelnut Cinnamon Cocoa Recipe

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Hazelnut Cinnamon Cocoa
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Ingredients
5
Count
Nutrition
42
Calories
Total time
4
Minutes
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Ingredients:

  • 1 tbsp fat-free hazelnut-flavored nondairy liquid coffee creamer
  • 2 tsp cocoa
  • 1 tsp splenda sugar substitute , for baking (i use another product not in the zaar database)
  • 1 dash cinnamon

Directions:

  1. Mix the liquid creamer,, cinnamon and cocoa together in a mug. Add about two or three tablespoons of boiling water and mix to get out any lumps. Add the remaining cup of water.
  2. Adjust sweetness with Splenda to taste.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.6 Kcal (174 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 57.32mg 2%
Potassium 71.48mg 2%
Total Carbs 8.91g 3%
Sugars 6.53g 26%
Dietary Fiber 0.53g 2%
Protein 0.71g 1%
Iron 0.1mg 1%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 16.8 Kcal (70 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 1%
Sodium 23.15mg 2%
Potassium 28.87mg 2%
Total Carbs 3.6g 3%
Sugars 2.64g 26%
Dietary Fiber 0.21g 2%
Protein 0.29g 1%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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