Chocolate Strawberry Breakfast Shake Recipe

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Chocolate Strawberry Breakfast Shake
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Ingredients
5
Count
Nutrition
180
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place everything in the blender, the packet last. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.37 Kcal (755 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 13.92mg 5%
Sodium 122.25mg 5%
Potassium 518.75mg 11%
Total Carbs 31.83g 11%
Sugars 26.83g 107%
Dietary Fiber 3.21g 13%
Protein 7.17g 14%
Vitamin C 46.6mg 78%
Iron 0.1mg 1%
Calcium 357.4mg 36%
Amount Per 100 g
Calories 63.62 Kcal (266 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 5%
Cholesterol 4.91mg 5%
Sodium 43.12mg 5%
Potassium 182.98mg 11%
Total Carbs 11.23g 11%
Sugars 9.46g 107%
Dietary Fiber 1.13g 13%
Protein 2.53g 14%
Vitamin C 16.4mg 78%
Calcium 126.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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