Chocolate Souffle (Geoffrey Zakarian) Recipe

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Chocolate Souffle (Geoffrey Zakarian)
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Ingredients:

  • 1 1/3 cups granulated sugar plus 15 tbsp (1 per ramekin)
  • 3 2/3 cups 61 percent semisweet chocolate, such as valrhona
  • powdered sugar , for dusting

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Butter the ramekins and pour 1 tablespoon of granulated sugar in each. Turn them to let the sugar stick to the butter, and then pour out the excess. Place the ramekins on a sheet pan.
  3. Using a stand mixer, start whisking the egg whites on low speed. Slowly add 1 1/3 cups of the granulated sugar and the cream of tartar. Continue to whisk until medium peaks form.
  4. Melt the chocolate with the 2 sticks butter in a double boiler, stirring continuously for about 7 minutes. Then, remove the chocolate from the double boiler and add the egg yolks, one at a time, stirring until smooth. Fold the egg white mixture into the chocolate a little at a time. Add the batter to the buttered and sugared ramekins, filling them to the top. Bake for about 15 minutes.
  5. Top with powdered sugar and whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.89 Kcal (1009 kJ)
Calories from fat 141.52 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 163.34mg 54%
Sodium 95.68mg 4%
Potassium 106.47mg 2%
Total Carbs 18.39g 6%
Sugars 18g 72%
Protein 7.63g 15%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 255 Kcal (1068 kJ)
Calories from fat 149.81 Kcal
% Daily Value*
Total Fat 16.65g 24%
Cholesterol 172.91mg 54%
Sodium 101.28mg 4%
Potassium 112.71mg 2%
Total Carbs 19.47g 6%
Sugars 19.05g 72%
Protein 8.08g 15%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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