Chocolate Puff Wheat Squares Recipe

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Ingredients

Count

Nutrition

1442

Calories

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Ingredients:

Serving

8 cups puffed wheat
3 tbsp unsweetened cocoa powder
1/3 cup corn syrup
1/4 cup packed brown sugar
1/3 cup butter or margarine

Directions:

Place puffed wheat in a large bowl, and set aside. Grease one 9x9 inch pan.
Grease the rim of a medium saucepan to prevent boil-over. Place the cocoa powder, corn syrup, brown sugar, and butter or margarine in the saucepan. Cook over medium heat, stirring often until mixture comes to a full boil. Allow to boil for 1 minute, and then remove from heat.
Pour chocolate mixture over puffed wheat, and stir until puffed wheat is evenly coated. Using a buttered spatula, press mixture into the prepared pan. Allow to cool, then cut as desired. Wrap squares individually, or store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1442.05 Kcal (6038 kJ)
Calories from fat	575.15 Kcal
		% Daily Value*
Total Fat	63.91g	98%
Cholesterol	161.06mg	54%
Sodium	198.65mg	8%
Potassium	719.72mg	15%
Total Carbs	224.52g	75%
Sugars	138.1g	552%
Dietary Fiber	9.19g	37%
Protein	18.39g	37%
Vitamin A	0.7mg	25%
Iron	33.5mg	186%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	411.6 Kcal (1723 kJ)
Calories from fat	164.16 Kcal
		% Daily Value*
Total Fat	18.24g	98%
Cholesterol	45.97mg	54%
Sodium	56.7mg	8%
Potassium	205.43mg	15%
Total Carbs	64.09g	75%
Sugars	39.42g	552%
Dietary Fiber	2.62g	37%
Protein	5.25g	37%
Vitamin A	0.2mg	25%
Iron	9.6mg	186%
Calcium	37.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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