Chocolate Protein Fudge Recipe

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Chocolate Protein Fudge
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Ingredients:

Directions:

  1. Melt butter, cream cheese, peanut butter and chocolate in bowl in microwave and mix together very well.
  2. Add splenda and vanilla, mix well again.
  3. Add pecans and protein powder and mix.
  4. Place in a baking pan, press down and refrigerate.
  5. When cooled and hardened, cut into 20 square bars. This does not get baked but the mixture will be warm from heating the first five ingredients in the microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.93 Kcal (1314 kJ)
Calories from fat 140.07 Kcal
% Daily Value*
Total Fat 15.56g 24%
Cholesterol 30.73mg 10%
Sodium 34.76mg 1%
Potassium 66.82mg 1%
Total Carbs 6.08g 2%
Sugars 3.34g 13%
Dietary Fiber 1.7g 7%
Protein 41.13g 82%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 434.93 Kcal (1821 kJ)
Calories from fat 194.06 Kcal
% Daily Value*
Total Fat 21.56g 24%
Cholesterol 42.58mg 10%
Sodium 48.15mg 1%
Potassium 92.57mg 1%
Total Carbs 8.42g 2%
Sugars 4.63g 13%
Dietary Fiber 2.36g 7%
Protein 56.98g 82%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 27.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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