Chocolate Pecan Cakes With Choc-Baileys Sauce Recipe

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Chocolate Pecan Cakes With Choc-Baileys Sauce
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Ingredients:

Directions:

  1. Preheat oven to moderate 180°C, and grease 10 recesses in 2 6-hole muffin pans (2/3 cup), and line the bases and sides of the 10 holes withbaking paper.
  2. In a small saucepan, melt the chocolate and butter over a low heat, transfer to a large bowl and cool for 10 minutes.
  3. In a small bowl, using an electric mixer, beatthe sugar and egg yolks together until the mixture is thick and pale.
  4. Fold the egg mixture, pecan meal, pecans and grated chocolate into the chocolate mixture, until it is just combined.
  5. In a small bowl, using an electric mixer, beat the egg whites until soft peaks form, fold the egg whites lightly into the chocolate mixture, then spoon into the prepared pans.
  6. Bake for 25-30 minutes, until cooked when tested with a skewer, and cool in the pan for 10 minutes.
  7. CHOC-LIQUEUR SAUCE: Combine all the ingredients in a small saucepan, stir over a low heat until smooth.
  8. TO SERVE: Serve the cakes drizzled with the choc-liqueur sauce and sprinkled with nuts.
  9. NOTES: If you cannot find pecan meal, make your own by processing 1 cup pecans until they are very finely chopped. The liqueur used in this recipe is Baileys Irish Cream liqueur, which Zaar seems reluctant - or unable - to list in quite that form!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3237.59 Kcal (13555 kJ)
Calories from fat 1359.94 Kcal
% Daily Value*
Total Fat 151.1g 232%
Cholesterol 58.6mg 20%
Sodium 21.17mg 1%
Potassium 150.67mg 3%
Total Carbs 358.81g 120%
Sugars 18.44g 74%
Dietary Fiber 2g 8%
Protein 88.82g 178%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 139.72 Kcal (585 kJ)
Calories from fat 58.69 Kcal
% Daily Value*
Total Fat 6.52g 232%
Cholesterol 2.53mg 20%
Sodium 0.91mg 1%
Potassium 6.5mg 3%
Total Carbs 15.48g 120%
Sugars 0.8g 74%
Dietary Fiber 0.09g 8%
Protein 3.83g 178%
Iron 0.1mg 11%
Calcium 1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.9
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Total Fat

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