Chocolate Panna Cottas Recipe

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Ingredients

Count

Nutrition

1389

Calories

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Ingredients:

Serving

2 tsp unflavored gelatin (1 1/4-oz. envelope)
2 cups low-fat (1%) milk, divided
3/4 cup sugar
3 oz semisweet chocolate, finely chopped
1/4 cup unsweetened cocoa
1 2/3 cups plain nonfat greek yogurt
1 tsp vanilla extract
chocolate shavings (optional)

Directions:

In a small bowl, sprinkle gelatin over 1/2 cup milk. Let stand 1 minute, then stir and let stand about 10 more minutes for gelatin to soften.
In a medium saucepan, whisk remaining 1 1/2 cups milk, the sugar, semisweet chocolate, and cocoa over medium-high heat until steaming, about 3 minutes. Add gelatin mixture and whisk gently until it dissolves, 2 to 3 minutes. Let cool 15 minutes.
In a large bowl, whisk yogurt with vanilla until smooth. Pour and stir chocolate mixture through a fine strainer into yogurt, then whisk mixtures together.
Oil 8 ramekins (2/3 cup size). Divide yogurt mixture among ramekins. Chill, covered, until set, 4 1/2 hours and up to 2 days.
Run a small metal spatula between panna cottas and sides of ramekins to loosen. Immerse ramekins 1 at a time to just below rim in hot water until edges of dessert soften, 20 to 30 seconds; lift out and dry bottom of ramekin. Invert a small plate over each. Hold plate and ramekin together and give a firm shake to release panna cotta, easing it out gently with the spatula if needed.
Scatter chocolate shavings over desserts if you like.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1389.37 Kcal (5817 kJ)
Calories from fat	432.23 Kcal
		% Daily Value*
Total Fat	48.03g	74%
Cholesterol	22.76mg	8%
Sodium	266.98mg	11%
Potassium	1354.73mg	29%
Total Carbs	209.25g	70%
Sugars	183.81g	735%
Dietary Fiber	12.2g	49%
Protein	51.91g	104%
Iron	5.6mg	31%
Calcium	597.2mg	60%

Amount Per 100 g
Calories	183.84 Kcal (770 kJ)
Calories from fat	57.19 Kcal
		% Daily Value*
Total Fat	6.35g	74%
Cholesterol	3.01mg	8%
Sodium	35.33mg	11%
Potassium	179.26mg	29%
Total Carbs	27.69g	70%
Sugars	24.32g	735%
Dietary Fiber	1.61g	49%
Protein	6.87g	104%
Iron	0.7mg	31%
Calcium	79mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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