Directions:
- Combine sweetened condensed milk, pudding and water.
- Beat until mixed well.
- Chill about 15 minutes and then gently fold in the whipped cream.
- Spoon into 6 individual serving dishes and chill. Garnish with more whipped cream to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.63 Kcal (1229 kJ) | ||
| Calories from fat | 120.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 50.27mg | 17% | |
| Sodium | 149.67mg | 6% | |
| Potassium | 260.42mg | 6% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 36.67g | 147% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 12.9mg | 71% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 203.13 Kcal (850 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 21% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 17% | |
| Sodium | 103.54mg | 6% | |
| Potassium | 180.16mg | 6% | |
| Total Carbs | 26.57g | 13% | |
| Sugars | 25.37g | 147% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 4.33g | 13% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 8.9mg | 71% | |
| Calcium | 158.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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