Chocolate Milkshake Recipe

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Chocolate  Milkshake
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Ingredients:

Directions:

  1. Mix and blend in a blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.43 Kcal (705 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 5.18mg 2%
Sodium 598.12mg 25%
Potassium 376.51mg 8%
Total Carbs 18.25g 6%
Sugars 4.84g 19%
Dietary Fiber 1.78g 7%
Protein 22.92g 46%
Iron 0.8mg 4%
Calcium 190.1mg 19%
Amount Per 100 g
Calories 35.08 Kcal (147 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 1.08mg 2%
Sodium 124.57mg 25%
Potassium 78.42mg 8%
Total Carbs 3.8g 6%
Sugars 1.01g 19%
Dietary Fiber 0.37g 7%
Protein 4.77g 46%
Iron 0.2mg 4%
Calcium 39.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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