Chocolate Milk Shake Recipe

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Chocolate Milk Shake
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Ingredients
3
Count
Nutrition
2823
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups milk

Directions:

  1. Process all ingredients in a blender until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2822.57 Kcal (11818 kJ)
Calories from fat 1221.82 Kcal
% Daily Value*
Total Fat 135.76g 209%
Cholesterol 423.77mg 141%
Sodium 1280.76mg 53%
Potassium 2456.64mg 52%
Total Carbs 345.75g 115%
Sugars 301.53g 1206%
Dietary Fiber 14.74g 59%
Protein 54.16g 108%
Vitamin C 9.5mg 16%
Calcium 1659.7mg 166%
Amount Per 100 g
Calories 191.73 Kcal (803 kJ)
Calories from fat 82.99 Kcal
% Daily Value*
Total Fat 9.22g 209%
Cholesterol 28.79mg 141%
Sodium 87mg 53%
Potassium 166.87mg 52%
Total Carbs 23.49g 115%
Sugars 20.48g 1206%
Dietary Fiber 1g 59%
Protein 3.68g 108%
Vitamin C 0.6mg 16%
Calcium 112.7mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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