Chocolate-Laced Kiwi With Orange Sauce Recipe

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Chocolate-Laced Kiwi With Orange Sauce
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Ingredients
5
Count
Nutrition
68
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix yogurt and orange juice concentrate; spoon 2 tablespoons onto each of 4 dessert plates.
  2. Arrange kiwifruit on yogurt mixture.
  3. Melt chocolate chips and shortening over low heat, stirring constantly.
  4. Carefully drizzle chocolate in thin lines over kiwifruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.19 Kcal (285 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 0.59mg 0%
Sodium 24.09mg 1%
Potassium 29.91mg 1%
Total Carbs 9.01g 3%
Sugars 7.93g 32%
Dietary Fiber 0.56g 2%
Protein 1.79g 4%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 160.53 Kcal (672 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 5%
Cholesterol 1.39mg 0%
Sodium 56.71mg 1%
Potassium 70.41mg 1%
Total Carbs 21.21g 3%
Sugars 18.67g 32%
Dietary Fiber 1.32g 2%
Protein 4.21g 4%
Vitamin C 14.4mg 10%
Iron 0.5mg 1%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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