Chocolate Ice Cream Recipe

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Chocolate Ice Cream
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Ingredients
7
Count
Nutrition
377
Calories
Total time
120
Minutes
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Ingredients:

  • 2 cups soft tofu
  • 1 cup soymilk
  • 1/2 cup oil
  • 1/2-1 cup dry sweetener
  • 1/4 cup cocoa powder
  • 1 dash salt

Directions:

  1. In a food processor, blend together all the ingreients until very smooth and creamy.
  2. Place in a sealable container and freeze.
  3. Remove from the freezer and defrost for 20-40 minutes.
  4. Place back in food processor and blend again.
  5. Spoon back into container (at this point, you may add chocolate chips or crumbled cookies if you like), then re-freeze.
  6. Remove from freezer 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.95 Kcal (1578 kJ)
Calories from fat 202.73 Kcal
% Daily Value*
Total Fat 22.53g 35%
Sodium 103.28mg 4%
Potassium 131.32mg 3%
Total Carbs 38.69g 13%
Sugars 32.81g 131%
Dietary Fiber 1.18g 5%
Protein 7.81g 16%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 126mg 13%
Amount Per 100 g
Calories 216.48 Kcal (906 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 35%
Sodium 59.31mg 4%
Potassium 75.42mg 3%
Total Carbs 22.22g 13%
Sugars 18.84g 131%
Dietary Fiber 0.68g 5%
Protein 4.48g 16%
Vitamin C 0.5mg 1%
Iron 0.5mg 5%
Calcium 72.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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