Chocolate-Coconut Filo Triangles With Vanilla Ice Cream Recipe

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Chocolate-Coconut Filo Triangles With Vanilla Ice Cream
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Ingredients
6
Count
Nutrition
306
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. In a food processor, chop chocolate fine; add coconut, almonds and 1/4 cup of butter.
  2. Blend mixture until smooth.
  3. Melt remaining butter.
  4. Working with 1 strip of filo at a time, arrange the strip on a work surface with short side facing you (cover the remaining filo with a damp towel to keep from drying out).
  5. Brush strip lightly with some of the melted butter.
  6. Fold down top right hand corner of filo to form a triangle; put 1 tablespoon of filling in center and continue folding in same way, to enclose filling completely (the folding process is like you are folding the flag to make a triangular shape).
  7. Brush with some of remaining butter and repeat 11 more times, making 12 filo triangles.
  8. (can be prepared up to 2 weeks in advance and kept wrapped and frozen) Preheat oven to 400F and bake triangles for 8-12 minutes (the longer time if you’re baking them frozen), or until golden.
  9. Serve hot with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.03 Kcal (1281 kJ)
Calories from fat 235.51 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 40.67mg 14%
Sodium 9.75mg 0%
Potassium 125.8mg 3%
Total Carbs 19.78g 7%
Sugars 17.11g 68%
Dietary Fiber 1.74g 7%
Protein 2.34g 5%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 544.62 Kcal (2280 kJ)
Calories from fat 419.12 Kcal
% Daily Value*
Total Fat 46.57g 40%
Cholesterol 72.38mg 14%
Sodium 17.35mg 0%
Potassium 223.87mg 3%
Total Carbs 35.2g 7%
Sugars 30.45g 68%
Dietary Fiber 3.09g 7%
Protein 4.16g 5%
Vitamin A 0.3mg 6%
Iron 1.3mg 4%
Calcium 45.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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