Chocolate, Almond, and Banana Parfaits Recipe

Posted by
Rate It!
Chocolate, Almond, and Banana Parfaits
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat chocolate chips and 4 tablespoons cream in microwave in 1-cup glass measuring cup at 50 percent power just until chocolate is melted, about 30 to 35 seconds. Stir to blend; cool chocolate sauce to lukewarm. Whisk mascarpone, amaretto, sugar, and remaining 2 tablespoons cream in medium bowl until blended and mixture just starts to thicken.
  2. Using 2 1/2-inch-diameter cookie cutter, cut out round from each angel food cake slice. Place 1 cake round in each of 4 wine goblets or old-fashioned glasses. Top each cake round with 3 banana slices, 1 heaping tablespoon mascarpone mixture, bittersweet chocolate sauce, and sprinkling of almonds. Repeat parfait layering 1 more time and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.95 Kcal (4517 kJ)
Calories from fat 315.65 Kcal
% Daily Value*
Total Fat 35.07g 54%
Cholesterol 88.05mg 29%
Sodium 43.27mg 2%
Potassium 2630.43mg 56%
Total Carbs 187.09g 62%
Sugars 90.59g 362%
Dietary Fiber 22.44g 90%
Protein 14.63g 29%
Vitamin C 63.9mg 107%
Iron 0.4mg 2%
Calcium 125.8mg 13%
Amount Per 100 g
Calories 129.76 Kcal (543 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 54%
Cholesterol 10.59mg 29%
Sodium 5.2mg 2%
Potassium 316.35mg 56%
Total Carbs 22.5g 62%
Sugars 10.89g 362%
Dietary Fiber 2.7g 90%
Protein 1.76g 29%
Vitamin C 7.7mg 107%
Calcium 15.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top