Chocodunut Sundaes Recipe

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Chocodunut Sundaes
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Ingredients
4
Count
Nutrition
136
Calories
Total time
10
Minutes
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Ingredients:

  • 3 cups cap'n crunch chocodonuts cereal
  • 1 1/2 miniature marshmallows
  • 1 (10 oz) jar hot fudge

Directions:

  1. In a bowl,combine cereal and marshmellows;set aside.
  2. Micowave open jar of fudge sauce on high just until warm and spoonable,about 30 seconds.
  3. In a six 10-ounce glasses or disposabe plastic cups,assemble each sundae as follows: 1/4 cup cereal mixture,1 tablespoon fudge sauce,1 scoop ice cream,1 tablesppon fudge sauce,1/4 cup cereal mixture,1 scoop ice cream.
  4. Top each sundae with remaining fudge sauce and cereal mixture.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.33 Kcal (571 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 52.78mg 18%
Sodium 40.55mg 2%
Potassium 113.3mg 2%
Total Carbs 14.17g 5%
Sugars 12.14g 49%
Dietary Fiber 0.57g 2%
Protein 2.49g 5%
Vitamin C 0.7mg 1%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 219.08 Kcal (917 kJ)
Calories from fat 111.2 Kcal
% Daily Value*
Total Fat 12.36g 12%
Cholesterol 84.82mg 18%
Sodium 65.15mg 2%
Potassium 182.06mg 2%
Total Carbs 22.77g 5%
Sugars 19.51g 49%
Dietary Fiber 0.92g 2%
Protein 3.99g 5%
Vitamin C 1.1mg 1%
Calcium 130.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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