Directions:
- Whirl the cherries, apricots, ice cream and cinnamon in a blender, just until smooth. Add peanuts; blend 5 seconds more. Serve immediately in tall glasses. Garnish with a cinnamon stick, if desired. Another serving option: serve the smoothie as a chilled dessert soup in a small bowl or stemmed glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.47 Kcal (856 kJ) | ||
| Calories from fat | 115.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 58.7mg | 20% | |
| Sodium | 41.34mg | 2% | |
| Potassium | 194.71mg | 4% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 232.86 Kcal (975 kJ) | ||
| Calories from fat | 131.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 20% | |
|---|---|---|---|
| Cholesterol | 66.84mg | 20% | |
| Sodium | 47.08mg | 2% | |
| Potassium | 221.75mg | 4% | |
| Total Carbs | 20.57g | 6% | |
| Sugars | 18.1g | 64% | |
| Dietary Fiber | 1.83g | 6% | |
| Protein | 5.72g | 10% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 107mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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