Directions:
- Cut pork into bite-sized chunks for threading onto skewers.
- In a bowl just large enough to hold the pork, finely grate peel of lime and orange into bowl. Then squeeze the lime juice (about 2 tbsp.) and the orange juice (about 1/4 cup) into the bowl. Add oil, garlic, chipotle and oregano. Whisk to combine. Add pork and stir to coat. Refrigerate, covered at least 4 hours or overnight, turning occasionally.
- Oil the grill and preheat barbeque to medium-high. Thread pork onto skewers randomly with the pineapple. Sprinkle with salt. Grill, brushing with marinade and turning frequently until cooked through, 7 to 10 minutes. Adjust heat as needed.
- Remove the skewers to a platter and sprinkle with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.25 Kcal (1006 kJ) | ||
| Calories from fat | 79.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 19% | |
| Sodium | 78.73mg | 3% | |
| Potassium | 564.15mg | 12% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 17.18g | 69% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.2 Kcal (403 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 14% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 19% | |
| Sodium | 31.52mg | 3% | |
| Potassium | 225.89mg | 12% | |
| Total Carbs | 9.12g | 8% | |
| Sugars | 6.88g | 69% | |
| Dietary Fiber | 1.11g | 11% | |
| Protein | 7.86g | 39% | |
| Vitamin C | 15.2mg | 63% | |
| Iron | 0.6mg | 8% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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