Directions:
- Mince and mash the chiles into a paste with a large knife, then mix with the adobo sauce, cumin and thyme in a small bowl. Season the lamb chops with salt and coat with the chile mixture.
- Heat the olive oil in a large Dutch oven or wide deep skillet over high heat. Add the lamb chops and cook until browned on both sides and a crust starts to form, 8 to 10 minutes.
- Stir in the onion and cook until soft, about 4 minutes. Add the garlic, cilantro, bay leaves and cinnamon, and cook until the garlic is soft, about 3 minutes. Add the tomatoes with their juices; use a wooden spoon to break up the tomatoes and scrape up the browned bits from the bottom of the pot. The chops should be barely submerged in liquid; add up to 1/2 cup water, if needed. Cook until the meat is tender and the sauce is slightly thickened, about 20 minutes. Serve the chops with the sauce.
- Per serving: Calories 285; Fat 11 g (Saturated 3 g); Cholesterol 91 mg; Sodium 607 mg; Carbohydrate 13 g; Fiber 2 g; Protein 31 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.13 Kcal (3061 kJ) | ||
| Calories from fat | 486.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.03g | 83% | |
|---|---|---|---|
| Cholesterol | 171.58mg | 57% | |
| Sodium | 454.76mg | 19% | |
| Potassium | 949.2mg | 20% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 43.31g | 87% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 5.3mg | 29% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 104.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 83% | |
|---|---|---|---|
| Cholesterol | 37.03mg | 57% | |
| Sodium | 98.15mg | 19% | |
| Potassium | 204.87mg | 20% | |
| Total Carbs | 3.75g | 6% | |
| Sugars | 1.9g | 35% | |
| Dietary Fiber | 1.16g | 21% | |
| Protein | 9.35g | 87% | |
| Vitamin C | 4.6mg | 35% | |
| Iron | 1.1mg | 29% | |
| Calcium | 27.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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