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Chipotle Grilled Pork Tenderloin with Strawberry-Avocado Salsa Recipe

Chipotle Grilled Pork Tenderloin with Strawberry-Avocado Salsa Recipe

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Chipotle Grilled Pork Tenderloin with Strawberry-Avocado Salsa

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Ingredients

Count

Nutrition

183

Calories

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Ingredients:

Serving

1/4 cup minced chipotle chile , canned in adobo sauce
3 tbsp fresh lime juice
1 1/2 cups (1/4-inch- thick) slices onion
2 garlic cloves, crushed
3 (1-lb) pork tenderloins, trimmed
1 tsp salt
cooking spray
5 cups quartered strawberries (about 2 quarts)
1 1/3 cups chopped peeled avocado (about 1 large)
1/4 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
3 tbsp fresh lime juice
1/2 tsp salt

Directions:

To prepare pork, combine first 4 ingredients in a large zip-top plastic bag. Add pork; seal and marinate in refrigerator 2 hours, turning bag occasionally.
Prepare grill.
Remove pork from bag; discard marinade. Sprinkle pork evenly with 1 teaspoon salt. Place pork on grill rack coated with cooking spray. Grill 20 minutes or until a thermometer registers 155° (slightly pink), turning occasionally. Let stand 10 minutes; slice.
To prepare the salsa, combine strawberries and remaining ingredients in a medium bowl; toss gently. Serve immediately with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.54 Kcal (764 kJ)
Calories from fat	43.3 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	73.69mg	25%
Sodium	362.25mg	15%
Potassium	665.14mg	14%
Total Carbs	9.32g	3%
Sugars	4.12g	16%
Dietary Fiber	2.76g	11%
Protein	25.14g	50%
Vitamin C	42.7mg	71%
Iron	1.3mg	7%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	77.91 Kcal (326 kJ)
Calories from fat	18.48 Kcal
		% Daily Value*
Total Fat	2.05g	7%
Cholesterol	31.46mg	25%
Sodium	154.62mg	15%
Potassium	283.91mg	14%
Total Carbs	3.98g	3%
Sugars	1.76g	16%
Dietary Fiber	1.18g	11%
Protein	10.73g	50%
Vitamin C	18.2mg	71%
Iron	0.6mg	7%
Calcium	11.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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