Chilled Tropical Soup Recipe

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Ingredients:

Serving

2 cups unsweetened pineapple juice
1 (12-oz) can papaya nectar
1 1/2 cups cubed fresh pineapple
1 1/2 cups cubed cantaloupe
2 tbsp sugar
1/2 tsp ground ginger
1 large banana, sliced and divided
fresh mint sprigs (optional)

Directions:

Combine first 6 ingredients in a large bowl, stirring well. Place half of fruit mixture and half of banana in container of an electric blender; cover and process on low speed until smooth. Transfer pureed mixture to a large bowl. Repeat procedure with remaining fruit mixture and banana.
Cover and chill at least 4 hours or up to 2 days. To serve, stir chilled soup, then ladle into individual bowls. Garnish with mint sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.09 Kcal (1089 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.52mg	1%
Potassium	755.84mg	16%
Total Carbs	64.92g	22%
Sugars	60.69g	243%
Dietary Fiber	2.9g	12%
Protein	2.3g	5%
Vitamin C	66.9mg	112%
Iron	0.9mg	5%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	109.14 Kcal (457 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.26mg	1%
Potassium	317.17mg	16%
Total Carbs	27.24g	22%
Sugars	25.47g	243%
Dietary Fiber	1.22g	12%
Protein	0.96g	5%
Vitamin C	28.1mg	112%
Iron	0.4mg	5%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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