Chilled Rhubarb Soup Recipe

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Chilled Rhubarb Soup
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Ingredients:

Directions:

  1. In a 3-qt. saucepan, bring strawberries, rhubarb and orange juice to a boil. Reduce heat; cover and simmer for 10 minutes. Remove from heat; stir in sugar to taste. Cool slightly.
  2. In a blender or food processor, blend half the fruit mixture at a time until smooth. Chill.
  3. To serve, spoon into bowls; garnish with oranges, kiwi and/or strawberries if desired. Yield: about 1 quart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.55 Kcal (1237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.25mg 0%
Potassium 391.51mg 8%
Total Carbs 76.04g 25%
Sugars 67.23g 269%
Dietary Fiber 4.6g 18%
Protein 3.08g 6%
Vitamin C 96.2mg 160%
Iron 1.3mg 7%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 87.51 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.15mg 0%
Potassium 115.92mg 8%
Total Carbs 22.51g 25%
Sugars 19.9g 269%
Dietary Fiber 1.36g 18%
Protein 0.91g 6%
Vitamin C 28.5mg 160%
Iron 0.4mg 7%
Calcium 65.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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