Chili Verde Casserole Recipe

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Ingredients:

Serving

1 (7 oz) can whole green chilies
1 (8 oz) package monterey jack cheese, shredded
2 lbs ground beef
6 -8 eggs
1 1/2 cups milk
1/2 cup flour

Directions:

Preheat oven to 350 degree F. Grease a 9 x 13-inch baking dish.
Drain the chili peppers and slice. Brown the ground beef. Mix together the eggs, milk and flour.
Layer 1/2 of the chilies in the prepared baking dish. Top with 1/2 of the beef, then 1/2 of the cheese. Spread the remaining chilies over the cheese, then the remaining beef. Pour the egg mixture evenly over all. Top with the remaining cheese.
Bake in preheated oven for 30 minutes or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.14 Kcal (1516 kJ)
Calories from fat	194.17 Kcal
		% Daily Value*
Total Fat	21.57g	33%
Cholesterol	217.59mg	73%
Sodium	378.81mg	16%
Potassium	485.7mg	10%
Total Carbs	12.35g	4%
Sugars	2.51g	10%
Dietary Fiber	1.11g	4%
Protein	30.03g	60%
Vitamin C	8.6mg	14%
Iron	3.7mg	20%
Calcium	146.1mg	15%

Amount Per 100 g
Calories	164.84 Kcal (690 kJ)
Calories from fat	88.38 Kcal
		% Daily Value*
Total Fat	9.82g	33%
Cholesterol	99.04mg	73%
Sodium	172.43mg	16%
Potassium	221.09mg	10%
Total Carbs	5.62g	4%
Sugars	1.14g	10%
Dietary Fiber	0.5g	4%
Protein	13.67g	60%
Vitamin C	3.9mg	14%
Iron	1.7mg	20%
Calcium	66.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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