Directions:
- Place the seeded chilies in a pot of boiling water, and cook for 7 or 8 minutes, then drain and run through a food processor, making sure not to make it too smooth (you don't want it too watery).
- Transfer the chili paste into a screw-top glass jar and stir in the salt. Screw on the lid and store in the refrigerator for later use. It should keep for several weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.9 Kcal (778 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 633.21mg | 26% | |
| Potassium | 1066.19mg | 23% | |
| Total Carbs | 40.18g | 13% | |
| Sugars | 23.26g | 93% | |
| Dietary Fiber | 16.47g | 66% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 311.46 Kcal (1304 kJ) | ||
| Calories from fat | 51.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 5% | |
|---|---|---|---|
| Sodium | 1060.88mg | 26% | |
| Potassium | 1786.29mg | 23% | |
| Total Carbs | 67.31g | 13% | |
| Sugars | 38.96g | 93% | |
| Dietary Fiber | 27.59g | 66% | |
| Protein | 10.6g | 13% | |
| Vitamin C | 30.2mg | 30% | |
| Vitamin A | 0.9mg | 19% | |
| Iron | 5.7mg | 19% | |
| Calcium | 47.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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