Directions:
- Slow cooker directions
- Brown beef and onion in large skillet over medium heat 6 to 8 minutes, stirring to break up meat. Drain fat.
- Place beef mixture, tomatoes, tomato sauce, chili powder, garlic salt, cumin, red pepper flakes, and black pepper in slow cooker; mix well. Cover; cook on low 4hours.
- Cook macaroni according to package directions until al dente tender;drain. Add macaroni to slow cooker; mix well. Cover; cook on low 1 hour. Sprinkle with cheese;if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.1 Kcal (1516 kJ) | ||
| Calories from fat | 118.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 206.7mg | 9% | |
| Potassium | 484.57mg | 10% | |
| Total Carbs | 37.91g | 13% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.8 Kcal (895 kJ) | ||
| Calories from fat | 70.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 20% | |
|---|---|---|---|
| Cholesterol | 33.2mg | 19% | |
| Sodium | 122.04mg | 9% | |
| Potassium | 286.11mg | 10% | |
| Total Carbs | 22.38g | 13% | |
| Sugars | 1.54g | 10% | |
| Dietary Fiber | 1.76g | 12% | |
| Protein | 14.12g | 48% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.3mg | 22% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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