Amount Per 1 Serving | |||
Calories | 214.5 Kcal (898 kJ) | ||
Calories from fat | 121.29 Kcal | ||
% Daily Value* | |||
Total Fat | 13.48g | 21% | |
---|---|---|---|
Cholesterol | 69.69mg | 23% | |
Sodium | 276.14mg | 12% | |
Potassium | 238.85mg | 5% | |
Total Carbs | 1.86g | 1% | |
Sugars | 0.46g | 2% | |
Dietary Fiber | 0.18g | 1% | |
Protein | 20.21g | 40% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.5mg | 9% | |
Calcium | 221.2mg | 22% |
Amount Per 100 g | |||
Calories | 201.98 Kcal (846 kJ) | ||
Calories from fat | 114.21 Kcal | ||
% Daily Value* | |||
Total Fat | 12.69g | 21% | |
---|---|---|---|
Cholesterol | 65.62mg | 23% | |
Sodium | 260.02mg | 12% | |
Potassium | 224.91mg | 5% | |
Total Carbs | 1.75g | 1% | |
Sugars | 0.44g | 2% | |
Dietary Fiber | 0.17g | 1% | |
Protein | 19.03g | 40% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.4mg | 9% | |
Calcium | 208.3mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.