Chili.... Chili-Beef Dinner Recipe

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Chili.... Chili-Beef Dinner
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Ingredients:

Directions:

  1. Brown the ground beef in a large skillet, drain and set aside. Remove beef, using the same skillet, add onion, garlic, salt, chili power, tomatoes, tomato paste and water.
  2. Bring to a boil and cover for 15 minutes stirring occasionally.
  3. Remove the lid and simmer for 10 minutes or until sauce is thickened and macaroni is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.82 Kcal (929 kJ)
Calories from fat 92.22 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 46.86mg 16%
Sodium 452.6mg 19%
Potassium 345.47mg 7%
Total Carbs 15.73g 5%
Sugars 1.74g 7%
Dietary Fiber 1.17g 5%
Protein 17.09g 34%
Vitamin C 2.8mg 5%
Iron 2.3mg 13%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 113.52 Kcal (475 kJ)
Calories from fat 47.19 Kcal
% Daily Value*
Total Fat 5.24g 16%
Cholesterol 23.98mg 16%
Sodium 231.63mg 19%
Potassium 176.8mg 7%
Total Carbs 8.05g 5%
Sugars 0.89g 7%
Dietary Fiber 0.6g 5%
Protein 8.75g 34%
Vitamin C 1.4mg 5%
Iron 1.2mg 13%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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