Directions:
- Mix all ingredients togather except cheese slices
- Make 6 hambergur patties
- Turn once cook until done
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.69 Kcal (304 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 25.71mg | 1% | |
| Potassium | 110.06mg | 2% | |
| Total Carbs | 0.02g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.19g | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 117.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 8% | |
|---|---|---|---|
| Cholesterol | 61.93mg | 8% | |
| Sodium | 67.96mg | 1% | |
| Potassium | 290.9mg | 2% | |
| Total Carbs | 0.06g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.99g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 4% | |
| Calcium | 12.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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