CHILI Recipe

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CHILI
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Ingredients
12
Count
Nutrition
2385
Calories
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Ingredients:

Directions:

  1. Fry ground beef,and crush with fork,while frying.Toss in green peppers,onion,garlic and mushrooms and saute for about 1 minute with beef. Pour meat mixture,and remaining ingredients in a large pot,stir all together.Bring to a boil and taste,cover and cook on medium for 1/2 hour,stirring frequently,cover and simmer on low for 2 hours,stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2385.03 Kcal (9986 kJ)
Calories from fat 950.96 Kcal
% Daily Value*
Total Fat 105.66g 163%
Cholesterol 426.8mg 142%
Sodium 7143.9mg 298%
Potassium 5147.98mg 110%
Total Carbs 194.16g 65%
Sugars 56.09g 224%
Dietary Fiber 39.64g 159%
Protein 171.26g 343%
Vitamin C 104.2mg 174%
Vitamin A 0.4mg 13%
Iron 33.8mg 188%
Calcium 531.4mg 53%
Amount Per 100 g
Calories 99.47 Kcal (416 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 163%
Cholesterol 17.8mg 142%
Sodium 297.94mg 298%
Potassium 214.7mg 110%
Total Carbs 8.1g 65%
Sugars 2.34g 224%
Dietary Fiber 1.65g 159%
Protein 7.14g 343%
Vitamin C 4.3mg 174%
Iron 1.4mg 188%
Calcium 22.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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