Directions:
- Char the peppers by holding them over an open flame of a gas burner with tongs. Then place the peppers in a plastic bag for at least 30 minutes to steam the skin loose. When the pepper is cool enough to handle, remove the charred skin, using a paring knife if necessary. Slit a side of the chiles and remove the seeds. Stuff the chiles with the cheese.
- Mix all the dry ingredients together. Roll the stuffed chiles in the flour mixture. Saute the chiles on a flat grill or in a skillet coated with vegetable oil for 1 to 2 minutes per side or until the cheese is melted.
- Serve 2 to 3 chiles per serving. Smother them in Green Chile stew or salsa and serve them with lettuce and tomatoes.
- Thickener Ingredients:
- Saute the potatoes, onions, and garlic in the vegetable oil for 5 minutes or until almost soft. Then add the green chile, water, and salt. Boil for 15 minutes.
- In a small bowl combine the flour and water and whisk well to make the thickener. Add the thickener and let simmer for 5 minutes. This can be served in a bowl with a tortilla and sour cream. You can add beef, chicken, or pork. This can also be used as a sauce for your favorite Mexican dishes. Or even over a steak or chicken breast. Garnish with lettuce and tomatoes.
- Yield: 6 to 8 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1064.55 Kcal (4457 kJ) | ||
| Calories from fat | 466.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.86g | 80% | |
|---|---|---|---|
| Cholesterol | 63.08mg | 21% | |
| Sodium | 4760.04mg | 198% | |
| Potassium | 369.31mg | 8% | |
| Total Carbs | 117.65g | 39% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 11.41g | 46% | |
| Protein | 29.86g | 60% | |
| Vitamin C | 145.7mg | 243% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.5mg | 31% | |
| Calcium | 838.4mg | 84% | |
| Amount Per 100 g | |||
| Calories | 77.63 Kcal (325 kJ) | ||
| Calories from fat | 34.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 80% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 21% | |
| Sodium | 347.13mg | 198% | |
| Potassium | 26.93mg | 8% | |
| Total Carbs | 8.58g | 39% | |
| Sugars | 0.06g | 3% | |
| Dietary Fiber | 0.83g | 46% | |
| Protein | 2.18g | 60% | |
| Vitamin C | 10.6mg | 243% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.4mg | 31% | |
| Calcium | 61.1mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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