Chile Chipotles En Escabeche Recipe

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Ingredients:

Serving

100 g chilies , chipotles stemmed and seeded
1 carrot, sliced in 1/ inch rounds
4 garlic cloves
1/3 white onion, sliced in rings
1 cup water (or enough to cover your chile)
1/2 cup of vinegar for every cup water
3 tbsp olive oil
1/2 cone piloncillo or 1 cup dark brown sugar
5 whole allspice
2 bay leaves
1 sprig fresh marjoram
1 stick cinnamon
1 cauliflower, in pieces
1 tsp salt

Directions:

Put all ingredients except for oil in a pan bring to boil for 10 minutes.
Make sure you don't overcook you do not want the carrot or cauliflower to be mushy.
This can be canned in jars of any size. Top off with Olive oil, a little bit in smaller jars and all if you use one large jar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.37 Kcal (1107 kJ)
Calories from fat	84.22 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Sodium	698.88mg	29%
Potassium	659.8mg	14%
Total Carbs	38.97g	13%
Sugars	27.66g	111%
Dietary Fiber	8.16g	33%
Protein	4.36g	9%
Vitamin C	48.5mg	81%
Vitamin A	0.3mg	9%
Iron	2.9mg	16%
Calcium	89.4mg	9%

Amount Per 100 g
Calories	116.7 Kcal (489 kJ)
Calories from fat	37.17 Kcal
		% Daily Value*
Total Fat	4.13g	14%
Sodium	308.5mg	29%
Potassium	291.25mg	14%
Total Carbs	17.2g	13%
Sugars	12.21g	111%
Dietary Fiber	3.6g	33%
Protein	1.92g	9%
Vitamin C	21.4mg	81%
Vitamin A	0.1mg	9%
Iron	1.3mg	16%
Calcium	39.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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