Directions:
- Mix all ingredients in very large pot.
- Bring to boil and cook for 20-25 minutes.
- Seal in jars and cook in hot water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.79 Kcal (1649 kJ) | ||
| Calories from fat | 11.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 2073.81mg | 86% | |
| Potassium | 2640.93mg | 56% | |
| Total Carbs | 86.12g | 29% | |
| Sugars | 54.77g | 219% | |
| Dietary Fiber | 17.14g | 69% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 317.6mg | 529% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 64.6mg | 359% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 31.06 Kcal (130 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 2% | |
|---|---|---|---|
| Sodium | 163.59mg | 86% | |
| Potassium | 208.33mg | 56% | |
| Total Carbs | 6.79g | 29% | |
| Sugars | 4.32g | 219% | |
| Dietary Fiber | 1.35g | 69% | |
| Protein | 0.96g | 24% | |
| Vitamin C | 25.1mg | 529% | |
| Vitamin A | 0.3mg | 118% | |
| Iron | 5.1mg | 359% | |
| Calcium | 17.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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