Directions:
- Warm up the lemon juice in a small bowl in your microwave (thirty seconds should do). Mix the base in with the juice and stir briskly to dissolve. Microwave another 20 seconds if needed to dissolve base.
- In a 9X13 glass baking dish or other long shallow dish, spread out your chicken nuggets. Pour the lemon and base mixture over the nuggets, tossing them to coat evenly. Pepper them and leave to marinate on counter for 30 minutes (cover with wrap).
- In a cast iron or heavy skillet, heat peanut oil over medium high heat.
- Wisk egg and water, pour into a large ziploc bag. Put flour into another ziploc bag.
- Take nuggets and shake in the egg bag, then in the flour bag, and fry in the peanut oil for about 6 - 8 minutes until thoroughly cooked. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.89 Kcal (1729 kJ) | ||
| Calories from fat | 235.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 40% | |
|---|---|---|---|
| Cholesterol | 95.12mg | 32% | |
| Sodium | 1006.13mg | 42% | |
| Potassium | 380.65mg | 8% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 26.79g | 54% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.53 Kcal (923 kJ) | ||
| Calories from fat | 125.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 40% | |
|---|---|---|---|
| Cholesterol | 50.81mg | 32% | |
| Sodium | 537.39mg | 42% | |
| Potassium | 203.31mg | 8% | |
| Total Carbs | 10.42g | 7% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 14.31g | 54% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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