Chickpea-Almond Ice Cream Recipe

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Ingredients:

Serving

150 ml almond milk
200 ml soy cream
4 tbsp powdered sugar ( heaped tbsp)
6 tbsp powdered chickpeas ( heaped tbsp, available at any persian store)
2 tbsp ground almonds ( heaped tbsp)
8 g vanilla sugar

Directions:

Mix all ingredients well and place in the freezer until the mass is a bit frozen on the edges.
Take out of the freezer and stir vigorously with a whisk.
Put it back in the freezer and repeat the process 2-3 times in shorter intervals.
Then pour the mass into storable forms and let freeze to ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.95 Kcal (1737 kJ)
Calories from fat	215.64 Kcal
		% Daily Value*
Total Fat	23.96g	37%
Cholesterol	6.13mg	2%
Sodium	234.78mg	10%
Potassium	665.84mg	14%
Total Carbs	46g	15%
Sugars	31.81g	127%
Dietary Fiber	2.92g	12%
Protein	7.01g	14%
Iron	1.1mg	6%
Calcium	96mg	10%

Amount Per 100 g
Calories	364.29 Kcal (1525 kJ)
Calories from fat	189.31 Kcal
		% Daily Value*
Total Fat	21.03g	37%
Cholesterol	5.38mg	2%
Sodium	206.11mg	10%
Potassium	584.54mg	14%
Total Carbs	40.38g	15%
Sugars	27.93g	127%
Dietary Fiber	2.57g	12%
Protein	6.16g	14%
Iron	0.9mg	6%
Calcium	84.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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