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Chicken with Black Olivada (Michele Urvater) Recipe

Chicken with Black Olivada (Michele Urvater) Recipe

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Chicken with Black Olivada (Michele Urvater)

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Ingredients:

Serving

2 chicken breasts, bone in, skin on
1/2 tsp or so of dried oregano or rosemary
olivada to taste
olive oil
salt and freshly ground black pepper
lemon wedges, for garnish

Directions:

Preheat the broiler. Mix oregano or rosemary in a tablespoonful or so of olivada; rub this mixture under skin and over skin. Drizzle some olive oil over top and broil or grill, several inches away from heat source until chicken is done (or bake in oven for 20 to 30 minutes or until done). Season with salt and pepper and serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.14 Kcal (2102 kJ)
Calories from fat	268.74 Kcal
		% Daily Value*
Total Fat	29.86g	46%
Cholesterol	175.12mg	58%
Sodium	1096.55mg	46%
Potassium	546.42mg	12%
Total Carbs	16.09g	5%
Sugars	0.01g	0%
Dietary Fiber	2.1g	8%
Protein	43.8g	88%
Iron	2.1mg	12%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	252.02 Kcal (1055 kJ)
Calories from fat	134.88 Kcal
		% Daily Value*
Total Fat	14.99g	46%
Cholesterol	87.89mg	58%
Sodium	550.34mg	46%
Potassium	274.24mg	12%
Total Carbs	8.08g	5%
Sugars	0.01g	0%
Dietary Fiber	1.05g	8%
Protein	21.98g	88%
Iron	1mg	12%
Calcium	29mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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