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Chicken with Bacon, Tomato and Thyme (George Stella) Recipe

Chicken with Bacon, Tomato and Thyme (George Stella) Recipe

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Chicken with Bacon, Tomato and Thyme (George Stella)

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Ingredients:

Serving

8 pieces bacon , par-cooked half-way (may use precooked)
1 1/2 lb boneless skinless chicken breast, cut into halves
2 tbsp extra-virgin olive oil
1 clove fresh garlic, minced
2 tbsp red onion, chopped
2 roma tomatoes, sliced
1 bunch fresh thyme

Directions:

Preheat the oven to 400 degrees F.
To par-cook bacon, lay slices on a sheet pan and bake in a preheated 400 degree F oven for about 10 minutes until half-cooked. Remove and reserve.
Working on a sheet pan, coat the chicken breast with olive oil and minced garlic. Sprinkle lightly with salt and pepper. Next, wrap 2 pieces of par-cooked bacon strips criss-cross around each piece of chicken, forming an x pattern in the center. Sprinkle with the diced onion and place a thick slice of Roma tomato and a couple sprigs of fresh thyme in the center of each breast, tucked in behind the bacon.
Arrange chicken a little apart from each other on the sheet pan and bake until the chicken is completely cooked and reaches an internal temperature of 165 degrees F, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.5 Kcal (2029 kJ)
Calories from fat	314.18 Kcal
		% Daily Value*
Total Fat	34.91g	54%
Cholesterol	137.3mg	46%
Sodium	922.05mg	38%
Potassium	674.31mg	14%
Total Carbs	2.5g	1%
Sugars	1.14g	5%
Dietary Fiber	0.43g	2%
Protein	41.7g	83%
Vitamin C	4.9mg	8%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	179.3 Kcal (751 kJ)
Calories from fat	116.27 Kcal
		% Daily Value*
Total Fat	12.92g	54%
Cholesterol	50.81mg	46%
Sodium	341.23mg	38%
Potassium	249.55mg	14%
Total Carbs	0.92g	1%
Sugars	0.42g	5%
Dietary Fiber	0.16g	2%
Protein	15.43g	83%
Vitamin C	1.8mg	8%
Calcium	5.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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