Chicken Veg Lunch Recipe

Posted by
Rate It!
Chicken Veg Lunch
Add your photo!
Count
Calories

Ingredients:

  • 1/3 cup salsa

Directions:

  1. Mix it up . . . nuke and eat
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.62 Kcal (2255 kJ)
Calories from fat 250.93 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 153.09mg 51%
Sodium 835.16mg 35%
Potassium 1067.61mg 23%
Total Carbs 36.76g 12%
Sugars 3.43g 14%
Dietary Fiber 11.18g 45%
Protein 39.43g 79%
Vitamin C 30.5mg 51%
Iron 4.1mg 23%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 109.36 Kcal (458 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 43%
Cholesterol 31.08mg 51%
Sodium 169.58mg 35%
Potassium 216.77mg 23%
Total Carbs 7.46g 12%
Sugars 0.7g 14%
Dietary Fiber 2.27g 45%
Protein 8.01g 79%
Vitamin C 6.2mg 51%
Iron 0.8mg 23%
Calcium 21mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top