Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. In blender combine UNDRAINED tomatoes, onion, garlic, cilantro, and sugar. Cover and blend until nearly smooth. Pour into pot and add chicken; stir in chicken broth. Bring to boil; cover and simmer for 20 minutes.
  2. Divide cheese among soup bowls. Ladle soup over, serve immediately. Makes 45 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.8 Kcal (2641 kJ)
Calories from fat 366.06 Kcal
% Daily Value*
Total Fat 40.67g 63%
Cholesterol 90.8mg 30%
Sodium 1793.92mg 75%
Potassium 724.23mg 15%
Total Carbs 34.21g 11%
Sugars 4.5g 18%
Dietary Fiber 2.83g 11%
Protein 30.54g 61%
Vitamin C 23.7mg 40%
Vitamin A 0.6mg 20%
Iron 1.7mg 9%
Calcium 524.6mg 52%
Amount Per 100 g
Calories 128.53 Kcal (538 kJ)
Calories from fat 74.59 Kcal
% Daily Value*
Total Fat 8.29g 63%
Cholesterol 18.5mg 30%
Sodium 365.54mg 75%
Potassium 147.57mg 15%
Total Carbs 6.97g 11%
Sugars 0.92g 18%
Dietary Fiber 0.58g 11%
Protein 6.22g 61%
Vitamin C 4.8mg 40%
Vitamin A 0.1mg 20%
Iron 0.3mg 9%
Calcium 106.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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