Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Combine chicken, tomatoes, enchilada sauce, onion, garlic and green chiles into a slow cooker. Add in the water and chicken broth, then season with chili powder, cumin, bay leaf, salt and pepper. Mix in the corn and cilantro then cover, and cook on low heat for 6-8 hours, or on High heat for 3-4 hours.
  2. Preheat oven to 400 degrees F.
  3. Brush both sides of tortillas evenly with oil then cut into strips, and place them on a baking sheet.
  4. Bake until crisp, around 10-15 minutes. Sprinkle tortilla strips on top of soup, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.66 Kcal (853 kJ)
Calories from fat 117.5 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 26.93mg 9%
Sodium 654.27mg 27%
Potassium 257.26mg 5%
Total Carbs 13.36g 4%
Sugars 2.04g 8%
Dietary Fiber 1.46g 6%
Protein 9.58g 19%
Vitamin C 2.2mg 4%
Iron 1.2mg 6%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 147.51 Kcal (618 kJ)
Calories from fat 85.11 Kcal
% Daily Value*
Total Fat 9.46g 20%
Cholesterol 19.5mg 9%
Sodium 473.89mg 27%
Potassium 186.33mg 5%
Total Carbs 9.68g 4%
Sugars 1.48g 8%
Dietary Fiber 1.06g 6%
Protein 6.94g 19%
Vitamin C 1.6mg 4%
Iron 0.8mg 6%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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