Directions:
- Combine broth and tomatoes in medium saucepan.
- Stir in corn and refried beans.
- Bring to a boil; reduce heat to low and simmer for 5 minutes, stirring frequently.
- Add chicken and heat through.
- Top with crushed tortilla chips and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.76 Kcal (1757 kJ) | ||
| Calories from fat | 237.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.39g | 41% | |
|---|---|---|---|
| Cholesterol | 51.46mg | 17% | |
| Sodium | 641.23mg | 27% | |
| Potassium | 341.46mg | 7% | |
| Total Carbs | 27.75g | 9% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 273.15 Kcal (1144 kJ) | ||
| Calories from fat | 154.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 41% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 17% | |
| Sodium | 417.27mg | 27% | |
| Potassium | 222.2mg | 7% | |
| Total Carbs | 18.06g | 9% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 12.2g | 37% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 6% | |
| Calcium | 121.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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