Chicken Stock Recipe

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Chicken Stock
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Ingredients:

Directions:

  1. In a stockpot, place the chicken bones, then add all of the remaining ingredients, except the water. Add water to cover by 2 inches, bring to a boil and reduce the heat. Simmer uncovered for 2 to 3 hours, skimming as necessary.
  2. Strain through a fine-mesh strainer into a clean bowl and cool. Refrigerate, covered, for up to 3 days, discarding the hardened layer of fat before using or freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.25 Kcal (516 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 1.06mg 0%
Sodium 132.7mg 6%
Potassium 458.81mg 10%
Total Carbs 25.44g 8%
Sugars 8.67g 35%
Dietary Fiber 4.78g 19%
Protein 3.62g 7%
Vitamin C 21mg 35%
Vitamin A 0.3mg 8%
Iron 2.7mg 15%
Calcium 298.2mg 30%
Amount Per 100 g
Calories 5.81 Kcal (24 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 2%
Cholesterol 0.05mg 0%
Sodium 6.26mg 6%
Potassium 21.64mg 10%
Total Carbs 1.2g 8%
Sugars 0.41g 35%
Dietary Fiber 0.23g 19%
Protein 0.17g 7%
Vitamin C 1mg 35%
Iron 0.1mg 15%
Calcium 14.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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