Chicken Souvlaki Recipe

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Chicken Souvlaki
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Ingredients
5
Count
Nutrition
142
Calories
Total time
1450
Minutes
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Ingredients:

Directions:

  1. Cut chicken into small one inch cubes.
  2. Whisk together the remaining ingredients in a bowl.
  3. Pour into “Ziploc” bag, add chicken and let the.
  4. Chicken marinade for 3-4 hours.
  5. After the chicken is done marinating thread the
  6. Chicken onto 8-inch wooden skewers and barbeque,.
  7. Turning once, until cooked (around 10-15 mins).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.99 Kcal (594 kJ)
Calories from fat 83.02 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 43.51mg 15%
Sodium 238.48mg 10%
Potassium 221.99mg 5%
Total Carbs 0.95g 0%
Sugars 0.25g 1%
Dietary Fiber 0.12g 0%
Protein 14.82g 30%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 158.88 Kcal (665 kJ)
Calories from fat 92.89 Kcal
% Daily Value*
Total Fat 10.32g 14%
Cholesterol 48.69mg 15%
Sodium 266.85mg 10%
Potassium 248.39mg 5%
Total Carbs 1.07g 0%
Sugars 0.28g 1%
Dietary Fiber 0.14g 0%
Protein 16.58g 30%
Vitamin C 3.6mg 5%
Iron 0.1mg 1%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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