Chicken Salad Wraps (Atkins) Recipe

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Chicken Salad Wraps (Atkins)
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Ingredients
7
Count
Nutrition
819
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1/2 cubes. Mix celery, mayonnaise, mustard, and parsley in a bowl. Add chicken; toss to coat.
  2. Wrap in large lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.34 Kcal (3430 kJ)
Calories from fat 467.76 Kcal
% Daily Value*
Total Fat 51.97g 80%
Cholesterol 101.91mg 34%
Sodium 1533.76mg 64%
Potassium 1453.31mg 31%
Total Carbs 44.74g 15%
Sugars 1.1g 4%
Dietary Fiber 7.77g 31%
Protein 39.38g 79%
Vitamin C 24.3mg 41%
Iron 7.2mg 40%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 109.45 Kcal (458 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 80%
Cholesterol 13.61mg 34%
Sodium 204.89mg 64%
Potassium 194.14mg 31%
Total Carbs 5.98g 15%
Sugars 0.15g 4%
Dietary Fiber 1.04g 31%
Protein 5.26g 79%
Vitamin C 3.3mg 41%
Iron 1mg 40%
Calcium 28.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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