Chicken Salad Recipe

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Chicken Salad
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Ingredients
5
Count
Nutrition
73
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil chicken breasts and eggs in separate pots, each for 10-15 minutes.
  2. Meanwhile, dice celery and green onions. Place in a large bowl.
  3. When eggs are hard-boiled, peel off shells, dice coarsely, and add to the bowl.
  4. When chicken is cooked, let cool sufficiently and hand-tear into small pieces, adding them to the bowl.
  5. Combine all ingredients and add enough mayonnaise to make the salad.
  6. May be eaten immediately but is even more delicious after refrigerated for a day.
  7. Serve on its own or as a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.95 Kcal (305 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 138.45mg 46%
Sodium 113.3mg 5%
Potassium 175.41mg 4%
Total Carbs 2.52g 1%
Sugars 0.95g 4%
Dietary Fiber 0.94g 4%
Protein 5.96g 12%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 84.5 Kcal (354 kJ)
Calories from fat 46.56 Kcal
% Daily Value*
Total Fat 5.17g 7%
Cholesterol 160.37mg 46%
Sodium 131.24mg 5%
Potassium 203.18mg 4%
Total Carbs 2.92g 1%
Sugars 1.1g 4%
Dietary Fiber 1.09g 4%
Protein 6.91g 12%
Vitamin C 1.8mg 3%
Iron 0.9mg 4%
Calcium 45.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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